30 Anti-Inflammatory Recipes
30 plant-based whole food recipes that include breakfast, lunch, dinner, snacks and smoothies. These delicious and nutritious recipes are designed to lower inflammation, improve gut health, alkalize the body, and keep you feeling full and energized.
​
Inflammation is the root cause of all disease. Eating a plant-based diet lowers inflammation and has an alkalizing effect on the body, decreasing the chances of falling prey to heart disease, autoimmune disease, cancer, diabetes, and overall poor health.
My downloadable/printable Anti-Inflammatory Recipe Book includes 30 recipes, carefully curated to lower inflammation, improve gut health and alkaline the body, while keeping you full and energized. I recommend eating this way daily. If you need help incorporating these recipes into your current meal plan or guidance on how to plan, shop and prep, let me know.
​
Whether you decide to go at this alone or choose to try these recipes, I hope that you make smart, healthy choices to live a healthy, vibrant life each and every day.
Light and Love,
Jacquelyn Jones, Health Coach/Vegan Chef
​
*A downloadable and printable PDF will be emailed immediately after purchase.
A little sneak peek...
This raw veggie and kale salad w/ creamy peanut dressing is nutrient dense, making it super filling. The peanut dressing is the perfect blend of tang and spice, loaded with amino acids.
Better than egg, chickpea salad w/ dill and turmeric nestled perfectly into an avocado.
Creamy chia pudding with fresh crushed fruit.
Creamy dreamy liquid gold. This is a perfect addition to the start or end of your day.
Electrify your taste buds with these lemon ginger bombs!